yoga for everyone

About Fort Myers Beach Yoga

We offer private yoga sessions and public group sessions around the island of Fort Myers Beach.¬†Whether you’re just getting your yoga feet wet or you’ve mastered the crane pose, our sessions are about having fun and relaxing the mind & body with everything yoga has to offer.

About Cristina

Cristina, a native Floridian, is very thankful to have been introduced to yoga at the early age of 8 and is has been integrated into her life ever since. She is a field biologist by trade, but left her government work to have her own eco-tour company on Fort Myers Beach, and is a volunteer biologist in Estero Bay. In 2013, she completed her 200 hr yoga teacher training in vinyasa flow and her standup Paddleboard Yoga Instructor certification. She also has completed 100 hr certification training from the Yin Yoga Institute, and 90 hours of training in Vedic Thai Bodyworks. Her practice combines visualization, breath, mindful meditation, and energy to interpret the non-physical from the physical and achieve health and true happiness from within. Whether it is your 1st down dog or your 1000th, she looks forward to serving you in your practice and guiding you to find your true self.

Group Sessions

Group sessions description

Beach Yoga

Saturdays 9:30AM Beach Yoga w/ Cristina, Vinyasa Flow. no class March 14 2020 Modifications offered for all levels.

Call or text 239-250-0288 to sign up (no class if no one has signed up in advance). Class is at beach access #17 Strandview Ave by Newton Park,
4650 Estero Blvd, Fort Myers Beach. A large towel or sheet works fine, and water.

$12 per 1 hr class

The following vinyasa flow classes are offered by Laura. Bring a mat and water. one hour class is $12 Contact 203-305-1663 for more info on her classes. Monday
9am Beach Yoga on the sand at Beach Access 22 Connecticut Street, Tuesday & Thursday 9am indoor yoga at Bay Oaks Rec Center, Tuesday 11am Beach Yoga on the sand at Pink Shell Resort, Thursday 7pm Gentle Flow at Hammerhead Gym

Book a Private Session

Questions? Call 239-250-0288

Private One on One Session

Private one on one sessions are a great way to deepen your practice and have a program tailored to your specific needs. Whether it is specific postures, meditation, breath work, or some other aspect of yoga you want to focus on, all levels can benefit from private yoga sessions. Enjoy your own practice in the comfort and privacy of your own home in Fort Myers Beach or we can have a private session on the beach.

$80 per/hr for up to one student

Private Group Session

Having a destination wedding, girls trip, family reunion, or some other special event and want a group session at your vacation home, clubhouse, or on the beach? This is a great idea to help everyone in your group of any age do something fun together. Sunrise or sunset, we can work with your schedule!

$100 per/hr for up to 10 students, then $10 for each additional student.